SALTED CARAMEL LIGHT ICE CREAM vs DARK CHOCOLATE MINT LOW FAT ICE CREAM BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING
Nutrition comparison per 100 g serving
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SALTED CARAMEL LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
SALTED CARAMEL LIGHT ICE CREAM: 7
vs
DARK CHOCOLATE MINT LOW FAT ICE CREAM BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING: 2
(2 ties)
Overview
| Nutrient | SALTED CARAMEL LIGHT ICE CREAM | DARK CHOCOLATE MINT LOW FAT ICE CREAM BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING | Winner |
|---|---|---|---|
| Calories | 130 cal | 190 cal | |
| Protein | 7.6 g | 4.8 g | |
| Carbs | 18.5 g | 28.6 g | |
| Fat | 3.8 g | 7.9 g | |
| Fiber | 4.3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL LIGHT ICE CREAM | DARK CHOCOLATE MINT LOW FAT ICE CREAM BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL LIGHT ICE CREAM | DARK CHOCOLATE MINT LOW FAT ICE CREAM BARS DIPPED IN A DARK CHOCOLATE FLAVORED COATING | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 159 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 137 MG | 190 MG | |
| Sodium, Na | 207 MG | 63 MG |