SALTED CARAMEL LIGHT ICE CREAM vs COOKIE MONSTAH ICE CREAM
Nutrition comparison per 100 g serving
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SALTED CARAMEL LIGHT ICE CREAM wins in 8 out of 10 nutrient categories
SALTED CARAMEL LIGHT ICE CREAM: 8
vs
COOKIE MONSTAH ICE CREAM: 0
(2 ties)
Overview
| Nutrient | SALTED CARAMEL LIGHT ICE CREAM | COOKIE MONSTAH ICE CREAM | Winner |
|---|---|---|---|
| Calories | 130 cal | 273 cal | |
| Protein | 7.6 g | 3.8 g | |
| Carbs | 18.5 g | 29.6 g | |
| Fat | 3.8 g | 17.4 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL LIGHT ICE CREAM | COOKIE MONSTAH ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 76 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 137 MG | 106 MG | |
| Sodium, Na | 207 MG | 80 MG |