SALTED CARAMEL LAYERED GRANOLA NUT BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 11 nutrient categories
SALTED CARAMEL LAYERED GRANOLA NUT BARS: 2
vs
PROTEIN BAR: 7
(2 ties)
Overview
| Nutrient | SALTED CARAMEL LAYERED GRANOLA NUT BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 487 cal | 383 cal | |
| Protein | 12.8 g | 33.3 g | |
| Carbs | 51.3 g | 38.3 g | |
| Fat | 25.6 g | 13.3 g | |
| Fiber | 5.1 g | 18.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL LAYERED GRANOLA NUT BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL LAYERED GRANOLA NUT BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 333 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 462 MG | 283 MG |