SALTED CARAMEL LAYERED GRANOLA NUT BARS vs 7G. PROTEIN BAR
Nutrition comparison per 100 g serving
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7G. PROTEIN BAR wins in 8 out of 10 nutrient categories
SALTED CARAMEL LAYERED GRANOLA NUT BARS: 1
vs
7G. PROTEIN BAR: 8
(1 ties)
Overview
| Nutrient | SALTED CARAMEL LAYERED GRANOLA NUT BARS | 7G. PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 487 cal | 394 cal | |
| Protein | 12.8 g | 21.2 g | |
| Carbs | 51.3 g | 45.5 g | |
| Fat | 25.6 g | 15.2 g | |
| Fiber | 5.1 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL LAYERED GRANOLA NUT BARS | 7G. PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 91 MG | |
| Iron, Fe | 0.9 MG | 3.0 MG | |
| Potassium, K | 0 MG | 970 MG | |
| Sodium, Na | 462 MG | 197 MG |