SALTED CARAMEL LAYERED GRANOLA BARS vs PROTEIN SNACK BAR
Nutrition comparison per 100 g serving
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PROTEIN SNACK BAR wins in 10 out of 14 nutrient categories
SALTED CARAMEL LAYERED GRANOLA BARS: 2
vs
PROTEIN SNACK BAR: 10
(2 ties)
Overview
| Nutrient | SALTED CARAMEL LAYERED GRANOLA BARS | PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calories | 487 cal | 400 cal | |
| Protein | 12.8 g | 20 g | |
| Carbs | 51.3 g | 58.2 g | |
| Fat | 25.6 g | 10.9 g | |
| Fiber | 5.1 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL LAYERED GRANOLA BARS | PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 32.7 MG |
Minerals
| Mineral | SALTED CARAMEL LAYERED GRANOLA BARS | PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 182 MG | |
| Iron, Fe | 0.9 MG | 4.9 MG | |
| Potassium, K | 0 MG | 255 MG | |
| Sodium, Na | 462 MG | 309 MG |