SALTED CARAMEL INDULGENT TRAIL MIX WITH SALTED CARAMEL-FLAVORED CHOCOLATE TRUFFLES vs NATURAL SLICED ALMONDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALTED CARAMEL INDULGENT TRAIL MIX WITH SALTED CARAMEL-FLAVORED CHOCOLATE TRUFFLES: 5
vs
NATURAL SLICED ALMONDS: 5
(1 ties)
Overview
| Nutrient | SALTED CARAMEL INDULGENT TRAIL MIX WITH SALTED CARAMEL-FLAVORED CHOCOLATE TRUFFLES | NATURAL SLICED ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 9.4 g | 21.4 g | |
| Carbs | 50 g | 21.4 g | |
| Fat | 31.3 g | 50 g | |
| Fiber | 3.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL INDULGENT TRAIL MIX WITH SALTED CARAMEL-FLAVORED CHOCOLATE TRUFFLES | NATURAL SLICED ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SALTED CARAMEL INDULGENT TRAIL MIX WITH SALTED CARAMEL-FLAVORED CHOCOLATE TRUFFLES | NATURAL SLICED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 286 MG | |
| Iron, Fe | 3.8 MG | 3.6 MG | |
| Potassium, K | 406 MG | 750 MG | |
| Sodium, Na | 391 MG | 0 MG |