SALTED CARAMEL IN DARK CHOCOLATE CRISPY WAFERS vs ORIGINAL SPRING SUGAR COOKIES
Nutrition comparison per 100 g serving
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SALTED CARAMEL IN DARK CHOCOLATE CRISPY WAFERS wins in 5 out of 10 nutrient categories
SALTED CARAMEL IN DARK CHOCOLATE CRISPY WAFERS: 5
vs
ORIGINAL SPRING SUGAR COOKIES: 4
(1 ties)
Overview
| Nutrient | SALTED CARAMEL IN DARK CHOCOLATE CRISPY WAFERS | ORIGINAL SPRING SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 525 cal | 441 cal | |
| Protein | 5 g | 2.9 g | |
| Carbs | 57.5 g | 67.7 g | |
| Fat | 32.5 g | 17.7 g | |
| Fiber | 2.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL IN DARK CHOCOLATE CRISPY WAFERS | ORIGINAL SPRING SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 12 MG | |
| Iron, Fe | 7.5 MG | 2.9 MG | |
| Potassium, K | 192 MG | 79 MG | |
| Sodium, Na | 200 MG | 250 MG |