SALTED CARAMEL ICE CREAM vs GALACTIC SWIRL FLAVORED DELUXE CHURNED LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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GALACTIC SWIRL FLAVORED DELUXE CHURNED LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
SALTED CARAMEL ICE CREAM: 3
vs
GALACTIC SWIRL FLAVORED DELUXE CHURNED LIGHT ICE CREAM: 5
(3 ties)
Overview
| Nutrient | SALTED CARAMEL ICE CREAM | GALACTIC SWIRL FLAVORED DELUXE CHURNED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 205 cal | 161 cal | |
| Protein | 2.3 g | 4.6 g | |
| Carbs | 20.5 g | 27.6 g | |
| Fat | 17.1 g | 4.0 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL ICE CREAM | GALACTIC SWIRL FLAVORED DELUXE CHURNED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL ICE CREAM | GALACTIC SWIRL FLAVORED DELUXE CHURNED LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 138 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 40 MG | 172 MG | |
| Sodium, Na | 153 MG | 75 MG |