SALTED CARAMEL ICE CREAM vs EGG NOG DELUXE SEASON'S BEST ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALTED CARAMEL ICE CREAM: 4
vs
EGG NOG DELUXE SEASON'S BEST ICE CREAM: 4
(3 ties)
Overview
| Nutrient | SALTED CARAMEL ICE CREAM | EGG NOG DELUXE SEASON'S BEST ICE CREAM | Winner |
|---|---|---|---|
| Calories | 205 cal | 207 cal | |
| Protein | 2.3 g | 2.3 g | |
| Carbs | 20.5 g | 28.7 g | |
| Fat | 17.1 g | 9.2 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL ICE CREAM | EGG NOG DELUXE SEASON'S BEST ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL ICE CREAM | EGG NOG DELUXE SEASON'S BEST ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 103 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 40 MG | 172 MG | |
| Sodium, Na | 153 MG | 98 MG |