SALTED CARAMEL ICE CREAM vs NATURAL FRUIT BARS
Nutrition comparison per 100 g serving
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SALTED CARAMEL ICE CREAM wins in 5 out of 10 nutrient categories
SALTED CARAMEL ICE CREAM: 5
vs
NATURAL FRUIT BARS: 3
(2 ties)
Overview
| Nutrient | SALTED CARAMEL ICE CREAM | NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 225 cal | 169 cal | |
| Protein | 2.3 g | 1.1 g | |
| Carbs | 25.8 g | 31.5 g | |
| Fat | 13.5 g | 3.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL ICE CREAM | NATURAL FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 79 MG | 22 MG |