SALTED CARAMEL ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 11 nutrient categories
SALTED CARAMEL ICE CREAM: 4
vs
GELATO: 5
(2 ties)
Overview
| Nutrient | SALTED CARAMEL ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 225 cal | 230 cal | |
| Protein | 2.3 g | 3 g | |
| Carbs | 25.8 g | 29 g | |
| Fat | 13.5 g | 10 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 79 MG | 60 MG |