SALTED CARAMEL ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALTED CARAMEL ICE CREAM: 3
vs
ICE CREAM: 3
(5 ties)
Overview
| Nutrient | SALTED CARAMEL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 231 cal | 250 cal | |
| Protein | 3.4 g | 4.8 g | |
| Carbs | 33.3 g | 23.1 g | |
| Fat | 9.5 g | 16.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 102 MG | 144 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 259 MG | 67 MG |