SALTED CARAMEL ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 5 out of 10 nutrient categories
SALTED CARAMEL ICE CREAM: 3
vs
GELATO: 5
(2 ties)
Overview
| Nutrient | SALTED CARAMEL ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 179 cal | 214 cal | |
| Protein | 2.9 g | 4.3 g | |
| Carbs | 18.6 g | 22.9 g | |
| Fat | 15.7 g | 11.4 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SALTED CARAMEL ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 186 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 93 MG | 43 MG |