SALTED CARAMEL ICE CREAM vs VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM wins in 4 out of 11 nutrient categories
SALTED CARAMEL ICE CREAM: 3
vs
VANILLA FLAVORED ICE CREAM: 4
(4 ties)
Overview
| Nutrient | SALTED CARAMEL ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 229 cal | 193 cal | |
| Protein | 4.3 g | 3.4 g | |
| Carbs | 28.6 g | 23.9 g | |
| Fat | 11.4 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 193 MG | 57 MG |