SALTED CARAMEL HOT COCOA MIX vs HOLIDAY HOT COCOA BOMBS FILLED WITH MINI MARSHMALLOWS
Nutrition comparison per 100 g serving
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HOLIDAY HOT COCOA BOMBS FILLED WITH MINI MARSHMALLOWS wins in 5 out of 11 nutrient categories
SALTED CARAMEL HOT COCOA MIX: 4
vs
HOLIDAY HOT COCOA BOMBS FILLED WITH MINI MARSHMALLOWS: 5
(2 ties)
Overview
| Nutrient | SALTED CARAMEL HOT COCOA MIX | HOLIDAY HOT COCOA BOMBS FILLED WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 410 cal | 500 cal | |
| Protein | 2.6 g | 7.7 g | |
| Carbs | 84.6 g | 65.4 g | |
| Fat | 6.4 g | 26.9 g | |
| Fiber | 2.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL HOT COCOA MIX | HOLIDAY HOT COCOA BOMBS FILLED WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL HOT COCOA MIX | HOLIDAY HOT COCOA BOMBS FILLED WITH MINI MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 154 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Potassium, K | 769 MG | 308 MG | |
| Sodium, Na | 1,051 MG | 58 MG |