SALTED CARAMEL HOT COCOA MIX vs BLUEBERRY POWDER
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY POWDER wins in 9 out of 12 nutrient categories
SALTED CARAMEL HOT COCOA MIX: 1
vs
BLUEBERRY POWDER: 9
(2 ties)
Overview
| Nutrient | SALTED CARAMEL HOT COCOA MIX | BLUEBERRY POWDER | Winner |
|---|---|---|---|
| Calories | 410 cal | 333 cal | |
| Protein | 2.6 g | 11.1 g | |
| Carbs | 82.1 g | 77.8 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 2.6 g | 44.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL HOT COCOA MIX | BLUEBERRY POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL HOT COCOA MIX | BLUEBERRY POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 278 MG | |
| Iron, Fe | 1.0 MG | 5.6 MG | |
| Potassium, K | 744 MG | 1,389 MG | |
| Sodium, Na | 1,051 MG | 0 MG |