SALTED CARAMEL GELATO vs MAPLE WALNUT ICE CREAM WITH WALNUT PIECES
Nutrition comparison per 100 g serving
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SALTED CARAMEL GELATO wins in 5 out of 10 nutrient categories
SALTED CARAMEL GELATO: 5
vs
MAPLE WALNUT ICE CREAM WITH WALNUT PIECES: 2
(3 ties)
Overview
| Nutrient | SALTED CARAMEL GELATO | MAPLE WALNUT ICE CREAM WITH WALNUT PIECES | Winner |
|---|---|---|---|
| Calories | 184 cal | 218 cal | |
| Protein | 11.5 g | 3.5 g | |
| Carbs | 9.2 g | 23.0 g | |
| Fat | 3.5 g | 12.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL GELATO | MAPLE WALNUT ICE CREAM WITH WALNUT PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 230 MG | 75 MG |