SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK vs BLENDED GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK wins in 7 out of 11 nutrient categories
SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK: 7
vs
BLENDED GREEK YOGURT: 2
(2 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 46 cal | 87 cal | |
| Protein | 4.3 g | 8 g | |
| Carbs | 6.8 g | 10 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | SALTED CARAMEL FLAVORED PROTEIN SMOOTHIE NONFAT YOGURT DRINK | BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 160 MG | 120 MG | |
| Sodium, Na | 57 MG | 33 MG |