SALTED CARAMEL FLAVORED PROTEIN & GREENS DRINK MIX vs SALTED OKRA CHIPS
Nutrition comparison per 100 g serving
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SALTED CARAMEL FLAVORED PROTEIN & GREENS DRINK MIX wins in 8 out of 12 nutrient categories
SALTED CARAMEL FLAVORED PROTEIN & GREENS DRINK MIX: 8
vs
SALTED OKRA CHIPS: 2
(2 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVORED PROTEIN & GREENS DRINK MIX | SALTED OKRA CHIPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 66.7 g | 6.7 g | |
| Carbs | 16.7 g | 76.7 g | |
| Fat | 6.7 g | 10 g | |
| Fiber | 3.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVORED PROTEIN & GREENS DRINK MIX | SALTED OKRA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 223.3 UG | 0 UG |
Minerals
| Mineral | SALTED CARAMEL FLAVORED PROTEIN & GREENS DRINK MIX | SALTED OKRA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 267 MG | Tie |
| Iron, Fe | 16 MG | 1.2 MG | |
| Potassium, K | 400 MG | 1,517 MG | |
| Sodium, Na | 1,300 MG | 133 MG |