SALTED CARAMEL FLAVORED PROTEIN BAR vs CASHEW CHERRY CRUNCHY CASHEWS
Nutrition comparison per 100 g serving
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SALTED CARAMEL FLAVORED PROTEIN BAR wins in 7 out of 11 nutrient categories
SALTED CARAMEL FLAVORED PROTEIN BAR: 7
vs
CASHEW CHERRY CRUNCHY CASHEWS: 3
(1 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVORED PROTEIN BAR | CASHEW CHERRY CRUNCHY CASHEWS | Winner |
|---|---|---|---|
| Calories | 414 cal | 475 cal | |
| Protein | 28.6 g | 7.5 g | |
| Carbs | 37.1 g | 57.5 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 4.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVORED PROTEIN BAR | CASHEW CHERRY CRUNCHY CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 30 MG |
Minerals
| Mineral | SALTED CARAMEL FLAVORED PROTEIN BAR | CASHEW CHERRY CRUNCHY CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 372 MG | |
| Sodium, Na | 386 MG | 38 MG |