SALTED CARAMEL FLAVORED PROTEIN BAR vs BLACKBERRY ENERGY GEL
Nutrition comparison per 100 g serving
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SALTED CARAMEL FLAVORED PROTEIN BAR wins in 7 out of 11 nutrient categories
SALTED CARAMEL FLAVORED PROTEIN BAR: 7
vs
BLACKBERRY ENERGY GEL: 3
(1 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVORED PROTEIN BAR | BLACKBERRY ENERGY GEL | Winner |
|---|---|---|---|
| Calories | 414 cal | 216 cal | |
| Protein | 28.6 g | 0 g | |
| Carbs | 37.1 g | 54.1 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVORED PROTEIN BAR | BLACKBERRY ENERGY GEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SALTED CARAMEL FLAVORED PROTEIN BAR | BLACKBERRY ENERGY GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 386 MG | 270 MG |