SALTED CARAMEL FLAVORED NUTRITION SHAKE vs LOWFAT MILK
Nutrition comparison per 100 g serving
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SALTED CARAMEL FLAVORED NUTRITION SHAKE wins in 10 out of 16 nutrient categories
SALTED CARAMEL FLAVORED NUTRITION SHAKE: 10
vs
LOWFAT MILK: 4
(2 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVORED NUTRITION SHAKE | LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 44 cal | 71 cal | |
| Protein | 8.8 g | 5.1 g | |
| Carbs | 0.9 g | 9.8 g | |
| Fat | 0.7 g | 1.0 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVORED NUTRITION SHAKE | LOWFAT MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0.2 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL FLAVORED NUTRITION SHAKE | LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 169 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 15 MG | 0 MG | |
| Phosphorus, P | 150 MG | 0 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 65 MG | 88 MG |