SALTED CARAMEL FLAVORED NONFAT YOGURT vs BLUEBERRY WITH HONEY GREEK YOGURT STYLE
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL FLAVORED NONFAT YOGURT wins in 4 out of 11 nutrient categories
SALTED CARAMEL FLAVORED NONFAT YOGURT: 4
vs
BLUEBERRY WITH HONEY GREEK YOGURT STYLE: 3
(4 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVORED NONFAT YOGURT | BLUEBERRY WITH HONEY GREEK YOGURT STYLE | Winner |
|---|---|---|---|
| Calories | 47 cal | 124 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 8.7 g | 15.0 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVORED NONFAT YOGURT | BLUEBERRY WITH HONEY GREEK YOGURT STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL FLAVORED NONFAT YOGURT | BLUEBERRY WITH HONEY GREEK YOGURT STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 150 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 50 MG | 62 MG |