SALTED CARAMEL FLAVORED FROSTING vs DARK CHOCOLATE & MINT WINTER MORSELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SALTED CARAMEL FLAVORED FROSTING: 3
vs
DARK CHOCOLATE & MINT WINTER MORSELS: 3
(4 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVORED FROSTING | DARK CHOCOLATE & MINT WINTER MORSELS | Winner |
|---|---|---|---|
| Calories | 394 cal | 571 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 15.2 g | 32.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVORED FROSTING | DARK CHOCOLATE & MINT WINTER MORSELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL FLAVORED FROSTING | DARK CHOCOLATE & MINT WINTER MORSELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 455 MG | 0 MG |