SALTED CARAMEL FLAVORED BROWNIE MIX vs MOIST & TASTY MUFFIN TOPS
Nutrition comparison per 100 g serving
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MOIST & TASTY MUFFIN TOPS wins in 13 out of 19 nutrient categories
SALTED CARAMEL FLAVORED BROWNIE MIX: 3
vs
MOIST & TASTY MUFFIN TOPS: 13
(3 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVORED BROWNIE MIX | MOIST & TASTY MUFFIN TOPS | Winner |
|---|---|---|---|
| Calories | 419 cal | 281 cal | |
| Protein | 3.2 g | 5.3 g | |
| Carbs | 80.7 g | 42.1 g | |
| Fat | 6.5 g | 14.0 g | |
| Fiber | 3.2 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVORED BROWNIE MIX | MOIST & TASTY MUFFIN TOPS | Winner |
|---|---|---|---|
| Folate, total | 46 UG | 351 UG | |
| Niacin | 1.3 MG | 1.4 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 5.3 UG | |
| Vitamin B-6 | 0 MG | 2.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 52.6 MG |
Minerals
| Mineral | SALTED CARAMEL FLAVORED BROWNIE MIX | MOIST & TASTY MUFFIN TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 4.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 387 MG | 333 MG | |
| Zinc, Zn | 0 MG | 13.2 MG |