SALTED CARAMEL FLAVOR VEGAN PREMIUM MOCHI OAT MILK FROZEN DESSERT IN SWEET RICE DOUGH vs FROZEN VEGGIE AND FRUIT BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SALTED CARAMEL FLAVOR VEGAN PREMIUM MOCHI OAT MILK FROZEN DESSERT IN SWEET RICE DOUGH: 5
vs
FROZEN VEGGIE AND FRUIT BAR: 5
(2 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVOR VEGAN PREMIUM MOCHI OAT MILK FROZEN DESSERT IN SWEET RICE DOUGH | FROZEN VEGGIE AND FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 225 cal | 57 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 42.6 g | 13.2 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVOR VEGAN PREMIUM MOCHI OAT MILK FROZEN DESSERT IN SWEET RICE DOUGH | FROZEN VEGGIE AND FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL FLAVOR VEGAN PREMIUM MOCHI OAT MILK FROZEN DESSERT IN SWEET RICE DOUGH | FROZEN VEGGIE AND FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 85 MG | 19 MG |