SALTED CARAMEL FLAVOR RICE & CORN SNACK vs SESMARK
Nutrition comparison per 100 g serving
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SALTED CARAMEL FLAVOR RICE & CORN SNACK wins in 5 out of 12 nutrient categories
SALTED CARAMEL FLAVOR RICE & CORN SNACK: 5
vs
SESMARK: 4
(3 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVOR RICE & CORN SNACK | SESMARK | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 75 g | 76.7 g | |
| Fat | 12.5 g | 6.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVOR RICE & CORN SNACK | SESMARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL FLAVOR RICE & CORN SNACK | SESMARK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 536 MG | 200 MG |