SALTED CARAMEL FLAVOR HOT COCOA MIX vs HOT CHOCOLATE MIX
Nutrition comparison per 100 g serving
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SALTED CARAMEL FLAVOR HOT COCOA MIX wins in 6 out of 11 nutrient categories
SALTED CARAMEL FLAVOR HOT COCOA MIX: 6
vs
HOT CHOCOLATE MIX: 3
(2 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVOR HOT COCOA MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 75 g | 82.9 g | |
| Fat | 12.5 g | 7.1 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVOR HOT COCOA MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL FLAVOR HOT COCOA MIX | HOT CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 114 MG | |
| Iron, Fe | 7.1 MG | 3.1 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 482 MG | 771 MG |