SALTED CARAMEL FLAVOR HOT COCOA MIX vs RASPBERRY LEMONADE FLAVORED REFRESHING BEVERAGE
Nutrition comparison per 100 g serving
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RASPBERRY LEMONADE FLAVORED REFRESHING BEVERAGE wins in 14 out of 18 nutrient categories
SALTED CARAMEL FLAVOR HOT COCOA MIX: 3
vs
RASPBERRY LEMONADE FLAVORED REFRESHING BEVERAGE: 14
(1 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVOR HOT COCOA MIX | RASPBERRY LEMONADE FLAVORED REFRESHING BEVERAGE | Winner |
|---|---|---|---|
| Calories | 393 cal | 0 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 75 g | 0 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVOR HOT COCOA MIX | RASPBERRY LEMONADE FLAVORED REFRESHING BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 80 MG | |
| Pantothenic acid | 0 MG | 20 MG | |
| Riboflavin | 0 MG | 5.1 MG | |
| Vitamin B-12 | 0 UG | 24 UG | |
| Vitamin B-6 | 0 MG | 8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 300 MG |
Minerals
| Mineral | SALTED CARAMEL FLAVOR HOT COCOA MIX | RASPBERRY LEMONADE FLAVORED REFRESHING BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 3,000 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 1,200 MG | |
| Phosphorus, P | 0 MG | 7,000 MG | |
| Potassium, K | 679 MG | 9,000 MG | |
| Sodium, Na | 482 MG | 3,000 MG |