SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT vs FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT wins in 7 out of 11 nutrient categories
SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT: 7
vs
FROZEN YOGURT: 1
(3 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 186 cal | 219 cal | |
| Protein | 7.0 g | 3.1 g | |
| Carbs | 32.6 g | 32.8 g | |
| Fat | 3.5 g | 9.4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 99 MG | 86 MG |