SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT vs BERRY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT: 4
vs
BERRY: 4
(3 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT | BERRY | Winner |
|---|---|---|---|
| Calories | 186 cal | 74 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 32.6 g | 19.8 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT | BERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37 MG |
Minerals
| Mineral | SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT | BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 99 MG | 0 MG |