SALTED CARAMEL FLAVOR FROZEN DESSERT vs 7 INCH COOKIES & CREAM CAKE
Nutrition comparison per 100 g serving
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SALTED CARAMEL FLAVOR FROZEN DESSERT wins in 6 out of 12 nutrient categories
SALTED CARAMEL FLAVOR FROZEN DESSERT: 6
vs
7 INCH COOKIES & CREAM CAKE: 3
(3 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVOR FROZEN DESSERT | 7 INCH COOKIES & CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 200 cal | 462 cal | |
| Protein | 4 g | 2.5 g | |
| Carbs | 13.3 g | 56.3 g | |
| Fat | 17.3 g | 27.5 g | |
| Fiber | 4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVOR FROZEN DESSERT | 7 INCH COOKIES & CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL FLAVOR FROZEN DESSERT | 7 INCH COOKIES & CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 133 MG | 300 MG |