SALTED CARAMEL FLAVOR AND A SALTED CARAMEL SWIRL FROZEN DAIRY DESSERT vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SALTED CARAMEL FLAVOR AND A SALTED CARAMEL SWIRL FROZEN DAIRY DESSERT: 4
vs
ICE CREAM: 4
(2 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVOR AND A SALTED CARAMEL SWIRL FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 191 cal | 242 cal | |
| Protein | 2.3 g | 3.2 g | |
| Carbs | 31.5 g | 31.6 g | |
| Fat | 5.1 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL FLAVOR AND A SALTED CARAMEL SWIRL FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 116 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 146 MG | 189 MG | |
| Sodium, Na | 191 MG | 89 MG |