SALTED CARAMEL DARK CHOCOLATE BAR NUT vs VERONA VALLEY
Nutrition comparison per 100 g serving
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SALTED CARAMEL DARK CHOCOLATE BAR NUT wins in 8 out of 12 nutrient categories
SALTED CARAMEL DARK CHOCOLATE BAR NUT: 8
vs
VERONA VALLEY: 1
(3 ties)
Overview
| Nutrient | SALTED CARAMEL DARK CHOCOLATE BAR NUT | VERONA VALLEY | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 12.5 g | 3.3 g | |
| Carbs | 40 g | 70 g | |
| Fat | 37.5 g | 23.3 g | |
| Fiber | 17.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL DARK CHOCOLATE BAR NUT | VERONA VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL DARK CHOCOLATE BAR NUT | VERONA VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.2 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 262 MG | 100 MG |