SALTED CARAMEL DARK CHOCOLATE BAR NUT vs GOJI BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
SALTED CARAMEL DARK CHOCOLATE BAR NUT: 5
vs
GOJI BAR: 5
(2 ties)
Overview
| Nutrient | SALTED CARAMEL DARK CHOCOLATE BAR NUT | GOJI BAR | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 12.5 g | 9.1 g | |
| Carbs | 40 g | 45.5 g | |
| Fat | 37.5 g | 36.4 g | |
| Fiber | 17.5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL DARK CHOCOLATE BAR NUT | GOJI BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL DARK CHOCOLATE BAR NUT | GOJI BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 364 MG | |
| Iron, Fe | 2.7 MG | 8.2 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 262 MG | 682 MG |