SALTED CARAMEL DARK CHOCOLATE BAR NUT vs BELGIAN 72% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL DARK CHOCOLATE BAR NUT wins in 5 out of 11 nutrient categories
SALTED CARAMEL DARK CHOCOLATE BAR NUT: 5
vs
BELGIAN 72% CACAO DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | SALTED CARAMEL DARK CHOCOLATE BAR NUT | BELGIAN 72% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 607 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 40 g | 35.7 g | |
| Fat | 37.5 g | 46.4 g | |
| Fiber | 17.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL DARK CHOCOLATE BAR NUT | BELGIAN 72% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL DARK CHOCOLATE BAR NUT | BELGIAN 72% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 9.6 MG | |
| Potassium, K | 350 MG | 500 MG | |
| Sodium, Na | 262 MG | 0 MG |