SALTED CARAMEL CUPCAKES vs SPELT MATZO BALL MIX
Nutrition comparison per 100 g serving
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SPELT MATZO BALL MIX wins in 6 out of 10 nutrient categories
SALTED CARAMEL CUPCAKES: 2
vs
SPELT MATZO BALL MIX: 6
(2 ties)
Overview
| Nutrient | SALTED CARAMEL CUPCAKES | SPELT MATZO BALL MIX | Winner |
|---|---|---|---|
| Calories | 373 cal | 357 cal | |
| Protein | 3.4 g | 7.1 g | |
| Carbs | 86.4 g | 85.7 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CUPCAKES | SPELT MATZO BALL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL CUPCAKES | SPELT MATZO BALL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,102 MG | 1,929 MG |