SALTED CARAMEL CRUNCHY CHICKPEAS vs MEDITERRANEAN FALAFEL CHIPS
Nutrition comparison per 100 g serving
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MEDITERRANEAN FALAFEL CHIPS wins in 5 out of 11 nutrient categories
SALTED CARAMEL CRUNCHY CHICKPEAS: 4
vs
MEDITERRANEAN FALAFEL CHIPS: 5
(2 ties)
Overview
| Nutrient | SALTED CARAMEL CRUNCHY CHICKPEAS | MEDITERRANEAN FALAFEL CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 73.3 g | 60.7 g | |
| Fat | 10 g | 25 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CRUNCHY CHICKPEAS | MEDITERRANEAN FALAFEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SALTED CARAMEL CRUNCHY CHICKPEAS | MEDITERRANEAN FALAFEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 446 MG |