SALTED CARAMEL CRUNCHY CHICKPEAS vs KETTLE CORN CHIPS
Nutrition comparison per 100 g serving
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SALTED CARAMEL CRUNCHY CHICKPEAS wins in 7 out of 11 nutrient categories
SALTED CARAMEL CRUNCHY CHICKPEAS: 7
vs
KETTLE CORN CHIPS: 2
(2 ties)
Overview
| Nutrient | SALTED CARAMEL CRUNCHY CHICKPEAS | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 478 cal | |
| Protein | 13.3 g | 4.4 g | |
| Carbs | 73.3 g | 73.9 g | |
| Fat | 10 g | 15.2 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CRUNCHY CHICKPEAS | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL CRUNCHY CHICKPEAS | KETTLE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 300 MG | 696 MG |