SALTED CARAMEL CRUNCHY CHICKPEAS vs BAKED VEGETABLE CRISPS
Nutrition comparison per 100 g serving
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BAKED VEGETABLE CRISPS wins in 7 out of 11 nutrient categories
SALTED CARAMEL CRUNCHY CHICKPEAS: 3
vs
BAKED VEGETABLE CRISPS: 7
(1 ties)
Overview
| Nutrient | SALTED CARAMEL CRUNCHY CHICKPEAS | BAKED VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 404 cal | |
| Protein | 13.3 g | 7.0 g | |
| Carbs | 73.3 g | 77.2 g | |
| Fat | 10 g | 7.0 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CRUNCHY CHICKPEAS | BAKED VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 73.7 MG |
Minerals
| Mineral | SALTED CARAMEL CRUNCHY CHICKPEAS | BAKED VEGETABLE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 140 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 895 MG | |
| Sodium, Na | 300 MG | 684 MG |