SALTED CARAMEL CRUNCH COCONUTMILK YOGURT ALTERNATIVE vs STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT wins in 6 out of 12 nutrient categories
SALTED CARAMEL CRUNCH COCONUTMILK YOGURT ALTERNATIVE: 5
vs
STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 6
(1 ties)
Overview
| Nutrient | SALTED CARAMEL CRUNCH COCONUTMILK YOGURT ALTERNATIVE | STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 87 cal | |
| Protein | 0.7 g | 8.7 g | |
| Carbs | 20 g | 12 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CRUNCH COCONUTMILK YOGURT ALTERNATIVE | STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SALTED CARAMEL CRUNCH COCONUTMILK YOGURT ALTERNATIVE | STRAWBERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 47 MG | 127 MG | |
| Sodium, Na | 67 MG | 30 MG |