SALTED CARAMEL CRISPY COOKIES vs CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE COOKIES wins in 3 out of 10 nutrient categories
SALTED CARAMEL CRISPY COOKIES: 2
vs
CHOCOLATE COOKIES: 3
(5 ties)
Overview
| Nutrient | SALTED CARAMEL CRISPY COOKIES | CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CRISPY COOKIES | CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL CRISPY COOKIES | CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 357 MG | 179 MG |