SALTED CARAMEL CRISP COOKIES vs WAFER ROLLS WITH DELICIOUS CHOCOLATE FLAVOR CREME FILLING
Nutrition comparison per 100 g serving
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SALTED CARAMEL CRISP COOKIES wins in 4 out of 11 nutrient categories
SALTED CARAMEL CRISP COOKIES: 4
vs
WAFER ROLLS WITH DELICIOUS CHOCOLATE FLAVOR CREME FILLING: 3
(4 ties)
Overview
| Nutrient | SALTED CARAMEL CRISP COOKIES | WAFER ROLLS WITH DELICIOUS CHOCOLATE FLAVOR CREME FILLING | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CRISP COOKIES | WAFER ROLLS WITH DELICIOUS CHOCOLATE FLAVOR CREME FILLING | Winner |
|---|---|---|---|
| Folate, total | 54 UG | 0 UG |
Minerals
| Mineral | SALTED CARAMEL CRISP COOKIES | WAFER ROLLS WITH DELICIOUS CHOCOLATE FLAVOR CREME FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 71 MG | 179 MG | |
| Sodium, Na | 607 MG | 71 MG |