SALTED CARAMEL CRISP COOKIES vs SEATTLE SHORTBREAD
Nutrition comparison per 100 g serving
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SALTED CARAMEL CRISP COOKIES wins in 8 out of 12 nutrient categories
SALTED CARAMEL CRISP COOKIES: 8
vs
SEATTLE SHORTBREAD: 1
(3 ties)
Overview
| Nutrient | SALTED CARAMEL CRISP COOKIES | SEATTLE SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 393 cal | 542 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 64.3 g | 66.7 g | |
| Fat | 21.4 g | 29.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CRISP COOKIES | SEATTLE SHORTBREAD | Winner |
|---|---|---|---|
| Folate, total | 54 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL CRISP COOKIES | SEATTLE SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 396 MG |