SALTED CARAMEL COVERED SUNFLOWER KERNELS vs MANGO BLUEBERRY PROBIOTIC TRAIL MIX
Nutrition comparison per 100 g serving
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MANGO BLUEBERRY PROBIOTIC TRAIL MIX wins in 7 out of 11 nutrient categories
SALTED CARAMEL COVERED SUNFLOWER KERNELS: 2
vs
MANGO BLUEBERRY PROBIOTIC TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | SALTED CARAMEL COVERED SUNFLOWER KERNELS | MANGO BLUEBERRY PROBIOTIC TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 523 cal | 485 cal | |
| Protein | 9.3 g | 9.1 g | |
| Carbs | 58.1 g | 57.6 g | |
| Fat | 30.2 g | 24.2 g | |
| Fiber | 4.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL COVERED SUNFLOWER KERNELS | MANGO BLUEBERRY PROBIOTIC TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL COVERED SUNFLOWER KERNELS | MANGO BLUEBERRY PROBIOTIC TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 121 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 51 MG | 182 MG |