SALTED CARAMEL COOKIES vs UNIVERSAL BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SALTED CARAMEL COOKIES: 3
vs
UNIVERSAL BAKERY: 3
(5 ties)
Overview
| Nutrient | SALTED CARAMEL COOKIES | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calories | 400 cal | 462 cal | |
| Protein | 5 g | 5.1 g | |
| Carbs | 55 g | 46.2 g | |
| Fat | 20 g | 28.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL COOKIES | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL COOKIES | UNIVERSAL BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 575 MG | 13 MG |