SALTED CARAMEL COOKIE BARS vs SOFT BAKED COOKIES
Nutrition comparison per 100 g serving
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SOFT BAKED COOKIES wins in 7 out of 11 nutrient categories
SALTED CARAMEL COOKIE BARS: 1
vs
SOFT BAKED COOKIES: 7
(3 ties)
Overview
| Nutrient | SALTED CARAMEL COOKIE BARS | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 2.9 g | 4.8 g | |
| Carbs | 67.7 g | 61.9 g | |
| Fat | 23.5 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL COOKIE BARS | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL COOKIE BARS | SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 24 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 118 MG | 143 MG | |
| Sodium, Na | 382 MG | 405 MG |