SALTED CARAMEL COOKIE BAR vs GOURMET COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET COOKIE wins in 3 out of 11 nutrient categories
SALTED CARAMEL COOKIE BAR: 2
vs
GOURMET COOKIE: 3
(6 ties)
Overview
| Nutrient | SALTED CARAMEL COOKIE BAR | GOURMET COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.9 g | 4.2 g | |
| Carbs | 67.7 g | 66.7 g | |
| Fat | 23.5 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL COOKIE BAR | GOURMET COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL COOKIE BAR | GOURMET COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 412 MG | 312 MG |