SALTED CARAMEL COOKIE BAR vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
SALTED CARAMEL COOKIE BAR: 1
vs
COOKIES: 5
(5 ties)
Overview
| Nutrient | SALTED CARAMEL COOKIE BAR | COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 424 cal | |
| Protein | 2.9 g | 6.1 g | |
| Carbs | 67.7 g | 63.6 g | |
| Fat | 23.5 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL COOKIE BAR | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL COOKIE BAR | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 412 MG | 409 MG |