SALTED CARAMEL COOKIE BAR vs CHRISTMAS DECORATED COOKIE
Nutrition comparison per 100 g serving
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CHRISTMAS DECORATED COOKIE wins in 4 out of 11 nutrient categories
SALTED CARAMEL COOKIE BAR: 2
vs
CHRISTMAS DECORATED COOKIE: 4
(5 ties)
Overview
| Nutrient | SALTED CARAMEL COOKIE BAR | CHRISTMAS DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 440 cal | |
| Protein | 2.9 g | 4 g | |
| Carbs | 67.7 g | 76 g | |
| Fat | 23.5 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL COOKIE BAR | CHRISTMAS DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL COOKIE BAR | CHRISTMAS DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 412 MG | 360 MG |